I have partnered up with local personal trainer, Rick Segal, in an effort to provide our clients with a comprehensive approach to improving their overall image. (I also have relationships with hair and make up stylists who are always available to my clients, just fyi.) I contributed a brief article to Rick's blog about how changes in your body prompt changes in fashion and style as well. Check it out at:
http://perform2transform.blogspot.com/2008/11/body-changes-prompt-changes-to-wardrobe.html
Rick provides a unique and holistic approach to fitness, health and nutrition that involves making a permanent lifestyle shift and leads to the realization of your fitness goals. Learn more about what he does at his website:
http://www.body-transformers.com/
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